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Why do young people spend hours and hours of their days playing video games or games on their mobile devices?
Playing video games can be fun and entertain your users for a variety of reasons, including:
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Escapism:
Video games offer a way to escape the stress and monotony of everyday life.
Allowing players to enter a virtual world where we can explore new environments, experience different scenarios and play different roles.
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Challenge:
Many video games offer challenging and immersive gameplay that requires problem-solving and critical thinking skills.
This can be rewarding and provide a sense of accomplishment.
Social connection:
Video games for various players can offer opportunities for social interaction and team work.
Players can connect with other people from all over the world and form virtual communities.
Creativity:
Video games can provide an outlet for creativity and self-expression.
Many games allow players to personalize their avatars, create their own levels, or design their own virtual worlds.
Immersive experience:
Video games can provide an immersive experience that attracts players and captures their attention.
The combination of sound, graphics and interactivity can create a feeling of presence and a feeling of being transported to another world.
In short, playing video games can be a fun and enjoyable way to relax, challenge yourself, connect with others, express creativity, and experience immersive worlds.
However, it is important to maintain balance and not let the game interfere with other important aspects of life.
See also:
All about electronic games
Religion and its influence on society
Light line between diversity and vice
The conflict in games is a growing concern between countries, educators and mental health professionals.
It refers to the compulsive use of video games that negatively impacts a person's life.
Even if playing can be a fun and enjoyable activity, it can quickly turn into a harmful vice that can cause physical and mental health problems.
The vices in games can trace a series of evils to people's lives, such as:
Dependence:
People can become dependent on play, prioritizing to the detriment of other important activities such as work, studies, relationships and health.
Social isolation:
People can become overwhelmed with family, friends and co-workers, stopping living with the people who are important to them.
Mental health problems:
Vitiating games can lead to mental health problems, such as anxiety, depression, stress and even more serious psychological disorders.
Poor academic or professional performance:
People may neglect their school or professional responsibilities, compromising their performance and even missing out on important opportunities.
Physical problems:
Playing long hours can lead to physical problems, such as back pain, tendinitis, vision problems, and insomnia.
Relationship problems:
The vice in games can lead to conflicts in love relationships, family and friends, because people may not be emotionally available for others.
It is important to remember that the problem is not in the game itself, but rather in the behavior of the people in the relationship to the game.
It is possible to play in a healthy and balanced way, without prejudice to other areas of life.
If you feel that you are facing problems with video games, seek professional help to deal with the situation.
Having a balanced routine that includes studies, video games and physical exercises is important for general well-being.
Separating obrigação from diversity
Here is an example of a routine that may be useful for younger individuals:
Tomorrow:
Stick to a consistent schedule and drink some healthy coffee.
Spend 1 to 2 hours studying, including studying and doing housework.
Late:
Take a break from studying and practicing physical activity for 30 to 60 minutes. This may include taking a walk, practicing a sport or doing exercises.
Enjoy some leisure time, such as playing a video game or reading a book, for 1 to 2 hours.
Night:
Have a healthy meal.
Spend 1 to 2 hours studying, including reviewing notes and preparing for the next day.
Spend some time with family or friends, or practice a hobby, such as drawing or playing an instrument.
Bedtime:
Unplug the electronic devices and begin to relax to sleep.
Practice good sleep hygiene, such as reading a book or taking a cool bath, to prepare for a good night of sleep.
It is important to note that this is just a sample routine and may need to be adjusted based on individual circumstances, such as school schedules or extracurricular activities.
Also, it is important to prioritize self-care and reserve time to relax and control stress.
Namely, the goal is to have a balanced diet that promotes physical, mental and emotional well-being.
It is possible to overcome the vice in games such as support and certain resources and develop healthy habits that promote general well-being.
Namely, the game should be a form of entertainment, not a source of harm.
In conclusion, the problem in games is a serious problem that should not be ignored.
If you or someone you know is suffering negative consequences from excessive play, it is important to seek help from a mental health professional.